Massage Oils That Are Good for Your Skin and Body
Massaging is of course one of the ways to obtain a younger looking skin but what to use for a massage counts.
When you first start out learning about massage oils, it may seem a little daunting. However, it’s not as hard as it appears to learn the basics and to quickly reach scratch on the use and properties of such oils. This basic guide for novices seeks to assist you as you become better in massage therapy.
For a beautiful and youthful body, you have to take a care of it, as well as for that, one needs to get to the roots of nature as natural is definitely safer and healthier. Massaging is obviously one of the ways to obtain a younger looking skin but what to use for a massage counts.
When selecting a massage oil, either for yourself, your loved ones or your client, type of skin can affect which choice is best.
Sesame oil is extremely used in Ayurveda for its rich medicinal properties. It is said that self massaging with sesame everyday will work for muscles as it improves blood flow in the body. The process of massaging self in called Abhyanga in Ayurveda. Sesame oil is a great toner too.
Avocado oil is pressed in the avocado fruit. Deep green in color, avocado oil is a heavier oil and it is usually mixed with lighter massage oils such as sweet almond oil. People who are sensitive to latex may be sensitive to avocado oil therefore we recommend to try a patch test or don’t use.
Apricot Kernel Oil
if you happen to have a nut allergy, a great alternative that gives much the same effects as almond oil. You’ll think it is also contains a nice amount of nutrients to assist bolster the strength of skin.
The non-greasy oil is light for skin and it has essential fatty acids like linoleic acid, palmitic acid and stearic acid which help in the healthy nourishment of the skin. All the natural oils washed away by the usage of harsh soaps could be retained through the oil. It’s even better a massage oil if combined with little turmeric or vitamin E oil.
Jojoba oil is obtained from its seed and is best massage oil for people suffering from back problems. The oil has numerous anti bacterial properties that may cure many skin allergies and ailments. The waxy oil (containing esters) works well for retaining the sebum of the skin.
Sweet almond oil is easily the most popular of the massage oils. The pale yellow oil is absorbed quickly when applied on body and it is easy to glide over skin. Even almond oil can be combined with vitamin E for body massage.
Fractionated coconut oil is said to be a one of the best in the top 5 massage oils as it is easily available. The aromatic oil is light, non-oily and converts all of the long-chain glycerides to medium-chain triglycerides. The oil is non pricey and it has a long shelf life.